Westford Conservation Trust founding member and Honorary Director Marian Harman recently presented her Feeder Watch birding program to all second graders at the Rita Miller Elementary School! Trust Directors Emily Edwards and Diane Duane were also present to donate three binoculars along with birding guides, bird feeder and feeding supplies. The observations will be recorded and sent to Marian for her Wildlife Watch column.
A huge thank you to Marian Harman for all her hard work and enthusiasm to help these budding citizen scientists!
If you are trying to tread lightly on the earth, and reduce your carbon footprint, one of the most effective steps you can take is to eliminate palm oil from your life. Palm oil is cheap to produce and is shelf-stable, so is the oil of choice for many companies.
But, palm oil production has resulted in the clearing of vast swaths of tropical forests. The Union of Concerned Scientists has been trying to get the word out that the clearing of tropical forests and the establishment of monoculture palm oil plantations destroys critical habitat for many endangered animals and birds. To produce palm oil for our processed foods and body care products, huge areas of forest are cut down and the peat land swamps are drained. UCS states, “Destruction of these ecosystems devastates endangered species habitats and contributes to climate change by releasing global warming emissions into the atmosphere….Tropical deforestation…accounts for about ten percent of annual carbon dioxide emissions”. Not only is palm oil production bad for our climate and animal habitat, palm oil is bad for us. It is mostly saturated fat, a food we should avoid for heart health. read more…
To eat a healthy diet, you need to eat organic. That is the message from the Cornucopia Institute (www://cornucopia.org). But the consumer needs to be careful, because not everything labeled “organic” is truly healthy or humane. The Cornucopia Institute is a non-profit, based in Wisconsin, which does research and investigation into agricultural and food issues. It provides information to family farmers and consumers. The website states, “We support economic justice for the family-scale farming community-partnered with consumers-backing ecologically produced local, organic and authentic food.”
Cornucopia provides the consumer with ratings of organic foods, ranging from dairy products and eggs, to protein bars and soy-based foods. I try to eat organic whenever possible, but I was surprised when I found that some of the organic products I buy are not recommended by Cornucopia.
Organic dairy products are given scores ranging from 0 to 5. Products receiving a 5-star “Outstanding” (or “5-Cow” rating) are local and organic. The only nearby local dairy on the list that has a 5-star rating, is New England Organic Creamery, the Shaw family farm in Dracut. Good for Warren Shaw! Four-cow ratings, “Excellent,” are earned by Organic Valley of Wisconsin and Stonyfield Farm, Vermont. These are widely available. BJ’s, Costco, and Wal-Mart store brands earned only a one-star rating (“Unknown” whether organic or humane). Zero-star ratings (“Ethically deficient”) were earned by Trader Joe’s, Hannaford’s Nature’s Place, Wild Harvest, Applegate Farms, Vermont Organics and Horizen . read more…